The Health & Mindfulness Connection (Mindfulness Challenge Article #5)

Health starts when we begin to take responsibility over the small decisions we make each day. These decisions should always revolve around a balanced way of life. Balance, as we have learnt occurs when we live our days from a balanced heart centre. When our heart position is in balance, we are more capable of making healthier lifestyle choices.

Want to read more?

Subscribe to renelleb.com to keep reading this exclusive post.

Subscribe Now