Welcome to the 1st Edition Mindful Journal: Spring Awakening. 
 
Mindful Journals are designed to get you actively moving in the direction of your Higher Self.
 
During this Four Week Self-Study Journal Program, you will tune inwards and discover new aspects of yourself, heal old traumas and build the foundations for a new life beyond the old habbit patterns in your life now that no longer serve you. Think of the Spring Awakening Journal as YOUR FRESH START to a happier YOU! 
 
The Spring Awakening Journal is designed to: 
Help you shed the old layers of yourself that no longer serve you
Release old traumas and wounds that hold you back from expressing your Higher Self
Find out what makes you happy & what you love to do
Learn to tune into your inner intuition & listen to your inner guidance
Learn the basic dynamics of Energy Work & Manifestation
Get to know your Higher Self and how to connect with this aspect of yourself
Explore your Higher Purpose in Life
Discover a sense of Renewed Energy & Inspiration
Learn how to tap into your Personal Creative Energy
Develop a sense of Self Authority & Self Worth
Deepen your Core Values 
Become Grounded in who you truely are
Learn how to Ground Down New Intentions  
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What's Included:  
1 Printable PDF which includes the whole four week Spring Awakening Program. This PDF will  be 74 pages long and will contain all four of our weekly journals within it. Each individual weekly journal is roughly 15-20 pages.
Each weekly journal will include: 
​A Weekly Lesson: These will be based on the chosen weekly topic and are designed to help you understand the deeper meaning and purpose for each weeks journal topic. 
A Weekly Mantra: Each week you will be give a mantra to recite every day of the week. These mantras are designed to help you integrate new ways of thinking based on our weekly goals and objectives.  
A Journal Entry: These journal entries are two parts. 
​Part #1 is a series of short journal entry questions to get you thinking about how the topic at hand is expressing itself in your life.
Part #2 is a longer journal entry which requires deeper thought and are designed to lead new actions in your life. 
An Intention in Action: The intention in action are specific activities you will be asked to accomplish during that week. These activities are practical tools to help you intergrate the weekly topics in your everyday life. Each week will offer approximately three activities which you can explore.